Maistiqo

Fish & seafood

Sūdyta silkių filė WELL DONE su marinuotais svogūnais, 200 g

Nutrition per 100g · WELL DONE

Nutrition (per 100g)

Calories363 kcal
Protein7.9 g
Carbs6.3 g
Fat34.0 g
Fibre0.0 g
Sugar2.6 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track sūdyta silkių filė well done su marinuotais svogūnais, 200 g in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Sūdyta silkių filė WELL DONE su marinuotais svogūnais, 200 g free →