Maistiqo

Dairy

Yogurt, plain, low fat

Yogurt, plain, low fat · Jogurtas, natūralus, mažo riebumo · Nutrition per 100g

Nutrition (per 100g)

Calories63 kcal
Protein5.3 g
Carbs7.0 g
Fat1.6 g
Fibre0.0 g
Sugar7.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track yogurt, plain, low fat in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Yogurt, plain, low fat free →