Maistiqo

Vegetables

Watercress

Watercress · Rėžiukai · Nutrition per 100g

Nutrition (per 100g)

Calories11 kcal
Protein2.3 g
Carbs1.3 g
Fat0.1 g
Fibre0.5 g
Sugar0.2 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track watercress in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Watercress free →