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Fish & seafood

Silkės užtepas su kanapėmis ir razinomis, 155 g

Nutrition per 100g · SKANOVĖ

Nutrition (per 100g)

Calories181 kcal
Protein9.5 g
Carbs12.0 g
Fat10.5 g
Fibre0.0 g
Sugar8.5 g

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