Grains
Semolina porridge
Nutrition (per 100g)
| Calories | 78 kcal |
| Protein | 4.2 g |
| Carbs | 11.0 g |
| Fat | 1.9 g |
| Fibre | 0.3 g |
| Sugar | 4.6 g |
| Iron | 0.1 mg |
| Calcium | 111 mg |
| Potassium | 144 mg |
| Vitamin C | 0.2 mg |
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