Bread & bakery
Rye bread (dark)
Nutrition (per 100g)
| Calories | 259 kcal |
| Protein | 8.5 g |
| Carbs | 48.0 g |
| Fat | 3.3 g |
| Fibre | 5.8 g |
| Sugar | 3.9 g |
Recipes using rye bread (dark) (1)
See all recipes with rye bread (dark) →
Track rye bread (dark) in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track Rye bread (dark) free →