Maistiqo

Berries

Raspberries

Raspberries · Avietės · Nutrition per 100g

Nutrition (per 100g)

Calories52 kcal
Protein1.2 g
Carbs11.9 g
Fat0.7 g
Fibre6.5 g
Iron0.7 mg
Calcium25 mg
Potassium151 mg
Vitamin C26.2 mg

Recipes using raspberries (1)

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