Maistiqo

Pasta

Cooked whole wheat pasta

Cooked whole wheat pasta · Virti pilno grūdo makaronai · Nutrition per 100g

Nutrition (per 100g)

Calories149 kcal
Protein6.0 g
Carbs30.1 g
Fat1.7 g
Fibre3.9 g
Sugar0.8 g
Iron1.7 mg
Calcium13 mg
Potassium96 mg

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track cooked whole wheat pasta in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Cooked whole wheat pasta free →