Nuts & seeds
Linų sėmenys
Nutrition (per 100g)
| Calories | 534 kcal |
| Protein | 18.3 g |
| Carbs | 28.9 g |
| Fat | 42.2 g |
| Fibre | 27.3 g |
| Sugar | 1.6 g |
No public recipes yet
Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.
Track linų sėmenys in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track Linų sėmenys free →