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Kukuruzu kruopos

Kukuruzu kruopos · Kukurūzų kruopos · Nutrition per 100g · Skaneja

Nutrition (per 100g)

Calories341 kcal
Protein7.8 g
Carbs75.5 g
Fat0.5 g
Fibre1.5 g
Sugar0.7 g

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