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Fish & seafood

Baked fish steaks with broccoli and cauliflower

Baked fish steaks with broccoli and cauliflower · Kepti žuvies kepsneliai su brokoliais ir žiediniais kopūstais · Nutrition per 100g · IKI

Nutrition (per 100g)

Calories254 kcal
Protein8.6 g
Carbs12.0 g
Fat19.0 g
Fibre0.0 g
Sugar1.1 g

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