Prepared meals
Sūdyta Atlantinių Silkių Filė Be Aliejaus
Nutrition (per 100g)
| Calories | 157 kcal |
| Protein | 13.0 g |
| Carbs | 1.6 g |
| Fat | 11.0 g |
| Fibre | 0.0 g |
| Sugar | 0.6 g |
No public recipes yet
Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.
Track sūdyta atlantinių silkių filė be aliejaus in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track Sūdyta Atlantinių Silkių Filė Be Aliejaus free →