Maistiqo

Nuts & seeds

Kepinti lazdyno riešutai

Nutrition per 100g · Arimex

Nutrition (per 100g)

Calories698 kcal
Protein15.0 g
Carbs10.0 g
Fat64.0 g
Fibre0.0 g
Sugar4.1 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track kepinti lazdyno riešutai in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Kepinti lazdyno riešutai free →