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Nuts & seeds

Peanut Flour

Peanut Flour · Žemės riešutų miltai · Nutrition per 100g · Alvo

Nutrition (per 100g)

Calories380 kcal
Protein45.0 g
Carbs20.0 g
Fat12.0 g
Fibre10.0 g
Sugar6.0 g

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