Seasonings & condiments

Nutmeg

Nutmeg · Muskato riešutas · Nutrition per 100g

Nutrition (per 100g)

Recipes using nutmeg (2)

• Spinach and Egg Bites with Cottage Cheese
  81 min · 12 portions
• Peanut Butter Banana Oat Smoothie
  10 min · 1 portion

See all recipes with nutmeg →

Track nutmeg in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.