Grains
Cooked bulgur
Nutrition (per 100g)
| Calories | 83 kcal |
| Protein | 3.1 g |
| Carbs | 18.6 g |
| Fat | 0.2 g |
| Fibre | 4.5 g |
| Sugar | 0.1 g |
| Iron | 1.0 mg |
| Calcium | 10 mg |
| Potassium | 68 mg |
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