Vegetables
Broccoli
Nutrition (per 100g)
| Calories | 34 kcal |
| Protein | 2.8 g |
| Carbs | 7.0 g |
| Fat | 0.4 g |
| Fibre | 2.6 g |
| Calcium | 47 mg |
| Potassium | 316 mg |
| Vitamin C | 89.0 mg |
Recipes using broccoli (2)
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