Legumes
Cooked beans
Nutrition (per 100g)
| Calories | 127 kcal |
| Protein | 8.7 g |
| Carbs | 22.8 g |
| Fat | 0.5 g |
| Fibre | 6.4 g |
| Sugar | 0.3 g |
| Iron | 2.2 mg |
| Calcium | 35 mg |
| Potassium | 405 mg |
| Vitamin C | 1.2 mg |
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