Vegetables
Arugula (rocket)
Nutrition (per 100g)
| Calories | 25 kcal |
| Protein | 2.6 g |
| Carbs | 3.7 g |
| Fat | 0.7 g |
| Fibre | 1.6 g |
| Sugar | 2.1 g |
Recipes using arugula (rocket) (1)
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