Nuts & seeds
Skrudintos sūdytos moliūgų sėklos YES, 150 g
Nutrition (per 100g)
| Calories | 570 kcal |
| Protein | 30.0 g |
| Carbs | 10.0 g |
| Fat | 46.0 g |
| Fibre | 6.0 g |
| Sugar | 1.5 g |
No public recipes yet
Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.
Track skrudintos sūdytos moliūgų sėklos yes, 150 g in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track Skrudintos sūdytos moliūgų sėklos YES, 150 g free →