Maistiqo

Grains

Wild rice, dry

Wild rice, dry · Laukiniai ryžiai · Nutrition per 100g

Nutrition (per 100g)

Calories357 kcal
Protein15.0 g
Carbs75.0 g
Fat1.1 g
Fibre6.2 g
Sugar2.5 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track wild rice, dry in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Wild rice, dry free →