Maistiqo

Grains

Wheat flour

Wheat flour · Kvietiniai miltai · Nutrition per 100g

Nutrition (per 100g)

Calories364 kcal
Protein10.0 g
Carbs76.0 g
Fat1.0 g
Fibre2.7 g
Sugar0.3 g

Recipes using wheat flour (2)

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