Dairy
Curd WELL DONE, 9 % rieb., 180 g
Nutrition (per 100g)
| Calories | 155 kcal |
| Protein | 15.0 g |
| Carbs | 3.4 g |
| Fat | 9.0 g |
| Fibre | 0.0 g |
| Sugar | 2.8 g |
No public recipes yet
Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.
Track curd well done, 9 % rieb., 180 g in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track Curd WELL DONE, 9 % rieb., 180 g free →