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Vytintas ispaniškas kumpis SERRANO WELL DONE, pj., nerūš., 100 g

Nutrition per 100g · WELL DONE

Nutrition (per 100g)

Calories232 kcal
Protein31.0 g
Carbs0.5 g
Fat12.0 g
Fibre0.0 g
Sugar0.5 g

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