Maistiqo

Fish & seafood

Rausvoji silkių filė VIČI aliejuje, 240 g

Nutrition per 100g · VIČI

Nutrition (per 100g)

Calories164 kcal
Protein10.9 g
Carbs0.3 g
Fat13.2 g
Fibre0.0 g
Sugar0.2 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track rausvoji silkių filė viči aliejuje, 240 g in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Rausvoji silkių filė VIČI aliejuje, 240 g free →