Vegetables
Shallot
Nutrition (per 100g)
| Calories | 72 kcal |
| Protein | 2.5 g |
| Carbs | 16.8 g |
| Fat | 0.1 g |
| Fibre | 3.2 g |
| Sugar | 7.9 g |
Recipes using shallot (1)
See all recipes with shallot →
Track shallot in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track Shallot free →