Maistiqo

Berries

Sea buckthorn

Sea buckthorn · Šaltalankiai · Nutrition per 100g

Nutrition (per 100g)

Calories82 kcal
Protein1.2 g
Carbs7.8 g
Fat2.5 g
Fibre4.7 g
Sugar3.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track sea buckthorn in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Sea buckthorn free →