Maistiqo

Fish & seafood

Sardines in oil (canned)

Sardines in oil (canned) · Sardinės aliejuje · Nutrition per 100g

Nutrition (per 100g)

Calories208 kcal
Protein25.0 g
Carbs0.0 g
Fat11.0 g
Fibre0.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track sardines in oil (canned) in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Sardines in oil (canned) free →