Vegetables
Onion
Nutrition (per 100g)
| Calories | 40 kcal |
| Protein | 1.1 g |
| Carbs | 9.3 g |
| Fat | 0.1 g |
| Fibre | 1.7 g |
| Vitamin C | 7.4 mg |
Recipes using onion (8)
-
Juicy beef khinkali
-
Crispy Cheese Quesadilla
-
Juicy meatballs with cottage cheese
-
Mushroom and Onion Spread
-
Red Lentil Soup
-
Chicken and Vegetable Stew with Buckwheat
-
Braised Chickpeas in Tomato Sauce
-
Potato, Tuna and Egg Patties
Track onion in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track Onion free →