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Fish & seafood

Hake Fillet breaded

Hake Fillet breaded · Jūrų lydekos filė džiūvėsėliuose · Nutrition per 100g · Zigmas

Nutrition (per 100g)

Calories183 kcal
Protein11.0 g
Carbs17.0 g
Fat7.6 g
Fibre0.0 g
Sugar1.3 g

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