Maistiqo

Dairy

Milk

Milk · Pienas 3,2% riebumo · Nutrition per 100g · Žemaitijos pienas

Nutrition (per 100g)

Calories62 kcal
Protein3.2 g
Carbs4.9 g
Fat3.3 g
Fibre0.0 g
Sugar4.8 g

Recipes using milk (6)

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