Dairy
Milk
Nutrition (per 100g)
| Calories | 62 kcal |
| Protein | 3.2 g |
| Carbs | 4.9 g |
| Fat | 3.3 g |
| Fibre | 0.0 g |
| Sugar | 4.8 g |
Recipes using milk (6)
-
Buckwheat Porridge with Cranberry and Orange Compote
-
Baked Oatmeal with Apples and Walnuts
-
Buckwheat Porridge with Milk and Apples
-
Chia Pudding with Yogurt and Berries
-
Breakfast Burrito with Eggs and Vegetables
-
Creamy Potato Leek Soup
Track milk in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track Milk free →