Maistiqo

Grains

Kukurūzų trapučiai

Nutrition per 100g · Ustukių

Nutrition (per 100g)

Calories364 kcal
Protein9.2 g
Carbs65.7 g
Fat5.5 g
Fibre7.2 g
Sugar0.6 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track kukurūzų trapučiai in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Kukurūzų trapučiai free →