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Dairy

Творог Зёрнышко 9%

Творог Зёрнышко 9% · Grūdėta varškė 9% · Nutrition per 100g · ВкусВилл

Nutrition (per 100g)

Calories157 kcal
Protein16.0 g
Carbs3.0 g
Fat9.0 g
Fibre0.0 g

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