Maistiqo

Dairy

Творог 9%

Творог 9% · Varškė 9% · Nutrition per 100g · ВкусВилл

Nutrition (per 100g)

Calories153 kcal
Protein16.0 g
Carbs2.0 g
Fat9.0 g
Fibre0.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track творог 9% in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Творог 9% free →