Maistiqo

Dairy

Varškės Sūris

Nutrition per 100g · Sūrio Džiazas

Nutrition (per 100g)

Calories209 kcal
Protein26.3 g
Carbs2.4 g
Fat10.5 g
Fibre0.0 g
Sugar1.9 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track varškės sūris in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Varškės Sūris free →