Maistiqo

Sweets & desserts

Plombyras

Nutrition per 100g · Pols

Nutrition (per 100g)

Calories353 kcal
Protein11.2 g
Carbs28.5 g
Fat21.5 g
Fibre0.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track plombyras in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Plombyras free →