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Ayran 2.0% (Pilos)

Ayran 2.0% (Pilos) · Ajranas, 2% (Pilos) · Nutrition per 100g · Pilos

Nutrition (per 100g)

Calories40 kcal
Protein2.3 g
Carbs3.1 g
Fat2.0 g
Fibre0.0 g
Sugar2.6 g

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