Maistiqo

Dairy

Tarkuotas suris

Tarkuotas suris · Tarkuotas sūris · Nutrition per 100g · Pilos

Nutrition (per 100g)

Calories339 kcal
Protein25.2 g
Carbs2.0 g
Fat25.6 g
Fibre0.0 g

Recipes using tarkuotas suris (3)

See all recipes with tarkuotas suris →

Track tarkuotas suris in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Tarkuotas suris free →