Maistiqo

Dairy

Cheese (Pilos)

Cheese (Pilos) · Sūris (Pilos) · Nutrition per 100g · Pilos

Nutrition (per 100g)

Calories188 kcal
Protein10.5 g
Carbs5.0 g
Fat14.0 g
Fibre0.0 g
Sugar5.0 g

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