Maistiqo

Dairy

Gouda cheese

Gouda cheese · Goudos sūris · Nutrition per 100g · Pilos

Nutrition (per 100g)

Calories344 kcal
Protein26.0 g
Carbs1.4 g
Fat26.0 g
Fibre0.0 g
Sugar0.2 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track gouda cheese in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Gouda cheese free →