Dairy
Jogurtas
Nutrition (per 100g)
| Calories | 88 kcal |
| Protein | 9.0 g |
| Carbs | 4.2 g |
| Fat | 3.9 g |
| Fibre | 0.0 g |
| Sugar | 3.6 g |
Recipes using jogurtas (1)
See all recipes with jogurtas →
Track jogurtas in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track Jogurtas free →