Maistiqo

Dairy

Cooking Oat 15%

Cooking Oat 15% · Avižų grietinėlė ruošimui 15% · Nutrition per 100g

Nutrition (per 100g)

Calories165 kcal
Protein12.0 g
Carbs6.4 g
Fat15.0 g
Fibre0.5 g
Sugar4.7 g

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