Fats & oils

Aliejus

Nutrition per 100g · Natura

Nutrition (per 100g)

Recipes using aliejus (8)

• Protein egg roll-up with chicken and cheese
  32 min · 1 portion
• Pasta Salad with Tuna and Vegetables
  15 min · 4 portions
• Zucchini Fritters
  26 min · 4 portions
• Juicy meatballs with cottage cheese
  34 min · 4 portions
• Mushroom and Onion Spread
  20 min · 4 portions
• Potato, Tuna and Egg Patties
  70 min · 2 portions
• Turkey, Bean and Cabbage Stew
  73 min · 5 portions
• Beef, Beet and Pickled Cucumber Salad
  42 min · 4 portions

See all recipes with aliejus →

Track aliejus in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.