Maistiqo

Dairy

Creamy Kefir mild

Creamy Kefir mild · Kreminis švelnus kefyras · Nutrition per 100g · Milbona

Nutrition (per 100g)

Calories134 kcal
Protein2.4 g
Carbs12.6 g
Fat7.6 g
Fibre0.2 g
Sugar11.8 g

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