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Dairy

Protein surelis

Protein surelis · Baltyminis varškės sūrelis · Nutrition per 100g · Luksiu pienine

Nutrition (per 100g)

Calories313 kcal
Protein20.2 g
Carbs15.7 g
Fat18.7 g
Fibre0.0 g
Sugar14.2 g

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