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Fish & seafood

Kashubian Style Herring

Kashubian Style Herring · Silkė kašubų stiliumi · Nutrition per 100g · Kuljanka

Nutrition (per 100g)

Calories217 kcal
Protein9.8 g
Carbs6.1 g
Fat17.0 g
Fibre0.0 g
Sugar5.4 g

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