Maistiqo

Meat

Šaltai rukyta kiaulienos nugarinė

Šaltai rukyta kiaulienos nugarinė · Šaltai rūkyta kiaulienos nugarinė · Nutrition per 100g · Klaipėdos maistas

Nutrition (per 100g)

Calories189 kcal
Protein24.0 g
Carbs0.7 g
Fat10.0 g
Fibre0.0 g
Sugar0.4 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track šaltai rukyta kiaulienos nugarinė in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Šaltai rukyta kiaulienos nugarinė free →