Prepared meals
3 in 1 Original
Nutrition (per 100g)
| Calories | 426 kcal |
| Protein | 3.0 g |
| Carbs | 67.0 g |
| Fat | 15.0 g |
| Fibre | 3.6 g |
| Sugar | 56.0 g |
No public recipes yet
Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.
Track 3 in 1 original in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track 3 in 1 Original free →