Maistiqo

Dairy

Gouda

Nutrition per 100g · Germantas

Nutrition (per 100g)

Calories342 kcal
Protein27.0 g
Carbs0.0 g
Fat26.0 g
Fibre0.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track gouda in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Gouda free →