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Bread & bakery

Puikula wholegrain rye bread (Fazer)

Puikula wholegrain rye bread (Fazer) · Ruginė duona Puikula (Fazer) · Nutrition per 100g · Fazer

Nutrition (per 100g)

Calories250 kcal
Protein11.1 g
Carbs42.9 g
Fat1.4 g
Fibre10.0 g
Sugar3.6 g

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